Reformer: All Levels
Single sessions are $36, or you can use any Caya package at checkout.
Service Description
Perfect for most movers, this 50‑minute Pilates session is held in our calming Gazebo space. Each class uses the Reformer and/or Chair to support whole‑body strength, mobility, and gentle nervous system regulation. Movements are layered progressively, so advanced movers feel challenged while those just starting out never feel left behind. Every sequence builds step‑by‑step, giving beginners confidence and offering deeper variations for anyone ready to explore more intensity.
Upcoming Sessions
Cancellation Policy
Life happens — we get it. If you need to cancel, please do so 6 hours before class. Late cancellations (under 6 hours) will result in a $15 fee.
Contact Details
5390 Belgrave Place, Oakland, CA, USA
3412505059
cayawellnessstudio@gmail.com