I am at ✨ Nest Yoga
Book with Nest on Piedmont Ave. directly
Service Description
At Nest, I teach more classic mat Pilates infused with gentle yoga elements to support breath, mobility, and grounding. These classes move at a thoughtful pace, blending core‑focused Pilates work with mindful stretching and flow. It’s a calming, nurturing environment perfect for clients seeking strength, alignment, and a deeper connection to their body through breath‑led movement.
Upcoming Sessions
Cancellation Policy
Life happens — we get it. Due to the extra preparation and collaboration needed for pop ups we kindly request that if you need to cancel you do so 24 hours before class. Late cancellations (under 24 hours) will result in loss of the class. This class credit MAY NOT be applied to any other class or pop-up.
Contact Details
3412505059
cayawellnessstudio@gmail.com
5390 Belgrave Place, Oakland, CA, USA